Skip to main content
Home
  • START HERE
    • hello.
    • study.
    • stay well.
    • practical stuff.
    • grow.
    • connect.
    • work.
    • play.
    • be safe.
    • home stretch.
  • Student Life Departments
    • Indigenous Student Services/ FNH
    • Academic Success
    • Accessibility Services
    • Career Exploration & Education
    • Centre for Community Partnerships
    • Centre for International Experience
    • Clubs & Leadership Development
    • Family Care Office
    • Grad Experience
    • Graduate Conflict Resolution Centre
    • Hart House
    • Health & Wellness
    • Housing
    • Mentorship & Peer Programs
    • Multi-Faith Centre
    • Orientation, Transition & Engagement
    • Sexual & Gender Diversity Office
    • Sport & Physical Activity
    • TCard Services
  • Not A Student
    • Community Partners
    • Faculty & Staff
    • Parents & Family
    • Prospective Students
    • Employers & Partners
    • Student Life Professionals
  • Search
 
Feeling distressed
CONTRAST OFF Change contrast
FOLLOW US
Facebook Twitter Instagram

stay well.

Would life be easier if you were a robot? Perhaps – but even computers get bugs. Being an actual human has its challenges and frustrations, but we’re also very good at overcoming problems, finding strength in adversity and helping each other out. If you need to talk to someone about stress, or work through any kind of health problem, we’re here for you. If you need assistance managing a disability (yes, a broken arm counts) we can support you. Discover ways to stay active, learn to relax, stay connected and find help if you need it.

  • Student Life >
  • stay well.
  • All
  • Services
  • Programs
  • Mental Health
  • Social Media
  • Quotes
  • Events
  • Alerts
A-a-a-a-CHOO!
We share the air. Help make U of T a scent-free zone!
+
 Life at U of T Blog: Hart House Fitness Circuit
+
Feeling Distressed?
We can connect you to the help you need.
+
Understand consent.  Ask first.
+
Food Services at U of T: The Student Kitchen
+
UeaT
Food for students.
+
My SSP program
+
How are you feeling today?
Some days are better than others, and there’s no wrong time to reach out.
+
Health & Wellness Centre
We keep you well.
+
Hart House: Spring/Summer Yoga Classes Page
+
UHIP
Health insurance for international students.
+
group of students in workout gear
+
Meditation
“Mindfulness helps you go home to the present.” – Thích Nhất Hạnh
+
the doctor is in health and wellness centre 214 college street
+
The part can never be well unless the whole is well.
~ Plato
student life logo

About Student Life

  • Mission & Vision
  • Annual Report & Operating Plan
  • Mental Health Framework
  • Student Initiative Fund
  • Contact Us

Behind The Scenes

  • Administration & Finance
  • Assessment & Research
  • Communication
  • Information Technology
  • UofTStudentLife
Tweets by UofTStudentLife

© 2019 University of Toronto, Student Life, Toronto, Ontario, Canada M5T 2Z9