“I’m faking it.” “I’m not as capable as my classmates.” “I don’t belong here.”
Do these thoughts play in your head from time to time? It is very common among post-secondary students to sometimes feel like an imposter. Learn more about this phenomenon and how to manage these thoughts and feelings with less distress.
Benefits:
- Learn about what it can look like to experience imposter phenomenon.
- Identify how feeling like an imposter can affect our behaviour and relationships.
- Understand the factors that can lead people to feeling like an imposter.
- Gain skills to better manage beliefs and feelings related to imposter phenomenon.
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Program Eligibility
University of Toronto students across all three campuses are welcome to attend.
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How The Program Works
Clinicians host 1.5-hour virtual workshops on a monthly basis. Sessions are offered through Zoom.
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Program Registration
Fall 2024
Booking is required.
View the list of upcoming workshops on Folio or book through the links below:- Monday, October 7, 3 – 4 p.m. Graduate and Professional Program Students (Online)
- Tuesday, November 12, 11 a.m. – 12:30 p.m. Racialized Students (In-Person)
- Monday, November 18, 3 – 4 p.m. Undergraduate Students (Online)
*The Folio link is only accessible to people who are eligible to register for the program. This program is open to University of Toronto undergraduate and graduate students across all three campuses (St. George, Mississauga and Scarborough)