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Events

Psst! There are SO many cool things going on in Student Life, and the CLNx is the place to go for events and so much more. Just log in using your UTORid and password, then click on Events & Workshops. Select a calendar and click on the individual event to learn more.

You can also visit the Student Life calendar.

Watch your U of T inbox for 9 New Things: weekly newsletters full of fun events and timely info.

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University of Toronto Student Life Events

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An International Welcome: LGBTQ+ and Allies

An International Welcome: LGBTQ+ and Allies

Jan 27, 12:00pm - Jan 27, 2:00pm

Center For International ExperienceToronto, ON Map

Meet fellow students within U of T's international LGBTQ+ community, and enjoy some lunch! The event will take place in the Centre for International Experience, and a hot lunch will be provided. Allies welcome! Please register at clnx.utoronto.ca/home/slevents.htm?eventId=49858

Join the International Student Experience Facebook Group: facebook.com/groups/cieuoft #cieuoft #uoft
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1 interested
Toronto Tour & Taste

Toronto Tour & Taste

Jan 27, 1:00pm - Jan 27, 4:00pm+1Feb 10, 1:00pm - Feb 10, 4:00pm

TorontoM Map

The Centre for International Experience (CIE) invites international #UofT students to venture beyond campus and engage with the Toronto community!

Each month, we'll visit a new location and then stop at a local restaurant to sample new dishes and flavours, while hearing from the owners and/or chefs about their personal connections to the community. You’ll also have the chance to meet other students along the way.

For details and registration, please visit CLNx, as follows:

Friday, Jan. 27, 1-4pm – Bata Shoe Museum: clnx.utoronto.ca/home/slevents.htm?eventId=50639

Friday, Feb. 10, 1-4pm – City of Toronto Archives
Time: 1pm to 4pm
CLNx: clnx.utoronto.ca/home/slevents.htm?eventId=50731

More dates and details to come!

Join the International Student Experience Facebook Group: facebook.com/groups/cieuoft #cieuoft #uoft
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5 interested
Reading Effectively

Reading Effectively

Jan 27, 4:00pm - Jan 27, 5:00pm+2Feb 2, 1:00pm - Feb 2, 2:00pmFeb 13, 4:00pm - Feb 13, 5:00pm

Online & 800 Bay St. Map

Create a strategy that works for you as you manage different types of readings. For details and registration, please visit CLNx, as follows:

Tuesday, Jan. 17, 11am-12pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51114

Friday, Jan. 27, 4-5pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51153

Thursday, Feb. 2, 1-2pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51149

Monday, Feb. 13, 4-5pm (800 Bay St.): clnx.utoronto.ca/home/slevents.htm?eventId=51098

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #uoft
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8 interested
Exploring Meaningful Work

Exploring Meaningful Work

Jan 30, 11:00am - Jan 30, 12:30pm

University of Toronto Student Life Programs & Services Map

Wondering about what kind of work might feel meaningful to you? This online session will help you reflect on your interests, values and strengths to identify career possibilities:

• What do I like to do?
• What matters to me?
• What am I good at?

For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=49624 #UofT
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3 interested
The Medicine Wheel: Prioritizing and Directing Energies

The Medicine Wheel: Prioritizing and Directing Energies

Jan 30, 1:00pm - Jan 30, 2:00pm

University of Toronto Student Life Programs & Services Map

Hosted by First Nations House, this workshop explores well-being as a wellness circle consisting of four related components.

Sometimes we focus our energy on only certain parts of ourselves resulting in us forgetting about our other needs. It is also easy to deplete our energy resources for things or situations which we have little or no control over.

Participate in this workshop to develop strategies for creating a more balanced approach for your well-being and take away a helpful tool you can use anytime.

For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=50262 #UofT
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Mapping Your Deadlines

Mapping Your Deadlines

Jan 30, 3:00pm - Jan 30, 4:00pm

Online & 800 Bay Map

Create a cohesive plan for the weeks ahead using your digital calendar, paper calendar, or a simple spreadsheet.

For details and registration, please visit CLNx, as follows:

Tuesday, Jan. 17, 1-2pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51145

Thursday, Jan. 26, 4-5pm (800 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=51141

Monday, Jan. 30, 3-4pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51123

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #UofT
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2 interested
Engaging in Classes

Engaging in Classes

Jan 30, 4:00pm - Jan 30, 5:00pm

Online & 800 Bay St. Map

Learn ways to connect with professors and TAs and how to feel confident when you communicate. For details and registration, please visit CLNx, as follows:

Thursday, Jan. 19, 1-2pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51146

Monday, Jan. 23, 9-10am (online): clnx.utoronto.ca/home/slevents.htm?eventId=51152

Monday, Jan. 30, 4-5pm (800 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=51156

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #UofT
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2 interested
Grad Escape: Hot Chocolate & Book Chat Social

Grad Escape: Hot Chocolate & Book Chat Social

Jan 30, 5:00pm - Jan 30, 6:00pm

SGS Lounge

Take a break and join fellow grads for some hot chocolate and informal chats about your favourite books. For details & registration, please visit clnx.utoronto.ca/events.htm?evtId=49200

Join the Gradlife Facebook Group: facebook.com/groups/gradlifeuoft #UofT

1 interested
Four Noble Truths and Eightfold Path

Four Noble Truths and Eightfold Path

Jan 30, 5:30pm - Jan 30, 6:30pm

University of Toronto Student Life Programs & Services Map

Learn about the Buddhist roots of mindfulness with Dr. Henry Shiu.

In this short lecture, we will explore how "mindfulness" (sati) is understood in the Buddhist scriptures, the Buddhist approach to mindfulness practice, and the spiritual goals of this spiritual contemplation.

For details and registration, please visit uoft.me/roots

Join the Mindful Moments Facebook Group: facebook.com/groups/mindfulmomentsuoft

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #UofT
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16 interested  ·  1 going
Managing Your Midterms

Managing Your Midterms

Jan 31, 9:00am - Jan 31, 10:00am+2Feb 9, 4:00pm - Feb 9, 5:00pmMar 9, 4:00pm - Mar 9, 5:00pm

Online & 800 Bay St. Map

This peer-to-peer workshop will help you prepare for multiple midterms. Through group discussions and facilitated activities, participants will:

*Share effective study practices
*Understand how we retain and lose information over the course of time,
*Know the parts of studying for midterms
*Begin to develop a personal plan

For details and registration, please visit CLNx, as follows:

Tuesday, Jan. 31, 9-10am (online): clnx.utoronto.ca/home/slevents.htm?eventId=51154

Thursday, Feb. 9, 4-5pm (800 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=51110

Thursday, March 9, 4-5pm (800 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=51111

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #UofT
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Talking to New People In-Person (for New Grad Students)

Talking to New People In-Person (for New Grad Students)

Jan 31, 10:00am - Jan 31, 12:00pm

Main Activity Hall, Multi-Faith Centre

New Grad Students: Develop skills for talking to new people and build connections in-person with fellow grads who are new to the University of Toronto. For details and registration, please visit clnx.utoronto.ca/home/gradlife.htm?eventId=51532

Join the Gradlife Facebook Group: facebook.com/groups/uoftgradlife
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2 interested
Creating Inclusive Environments for Clubs & Groups

Creating Inclusive Environments for Clubs & Groups

Jan 31, 10:30am - Jan 31, 12:00pm

University of Toronto Student Life Programs & Services Map

Explore practical strategies to create more inclusive environments in U of T club or group. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=49294

This workshop is open to all #UofT students. For more information on the Clubs Essential Training program, of which this workshop is a part, please visit studentlife.utoronto.ca/program/clubs-essential-training/
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Time Management Bootcamp

Time Management Bootcamp

Jan 31, 11:00am - Jan 31, 12:00pm+2Feb 27, 4:00pm - Feb 27, 5:00pmMar 27, 4:00pm - Mar 27, 5:00pm

Online & 800 Bay St. Map

Schedule struggles? Time Management Bootcamps can help you set your weekly schedule and stay on track.

For details and registration, please visit CLNx, as follows:

Friday, Jan. 20, 4-5pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51151

Thursday, Jan. 26, 2-3pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51121

Wednesday, Jan. 31, 11am-12pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51116

Monday, Feb. 27, 4-5pm (800 Bay St.): clnx.utoronto.ca/home/slevents.htm?eventId=51157

Monday, March 27, 4-5pm (800 Bay St.): clnx.utoronto.ca/home/slevents.htm?eventId=51158

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #UofT
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1 interested
Planning Your Projects

Planning Your Projects

Jan 31, 1:00pm - Jan 31, 2:00pm

ONLINE

The Planning Your Projects workshops are for you to make and meet your goals on your essays, assignments and projects. For details and registration, please visit CLNx, as follows:

Thursday, Jan. 19, 4-5pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51119

Wednesday, Jan. 25, 11am-12pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51115

Tuesday, Jan. 31, 1-2pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51148

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #UofT
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4 interested
Foundations of Intercultural Communication

Foundations of Intercultural Communication

Jan 31, 3:00pm - Jan 31, 5:00pm+1Feb 1, 3:00pm - Feb 1, 5:00pm

Cumberland Room at Cumberland House

Join fellow students to reflect on cultural identities and how they impact your daily interactions.

For details and registration, please visit CLNx, as follows:

Tuesday, Jan. 31: clnx.utoronto.ca/home/slevents.htm?eventId=50156

Wednesday, Feb. 1: clnx.utoronto.ca/home/slevents.htm?eventId=50157

This workshop is part of the Intercultural Learning Program.

Join the International Student Experience Facebook Group: facebook.com/groups/cieuoft #UofT #cieuoft
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4 interested
Equity & Leadership

Equity & Leadership

Feb 1, 11:00am - Feb 1, 1:00pm

University of Toronto Student Life Programs & Services Map

We talk a lot about equity, diversity and inclusion on campus but what do we really mean? How do these terms relate to our everyday lives here on campus? How do they relate to our understanding of leadership? What is it missing? This workshop explores these questions alongside concepts of power, privilege and social location. We'll also talk about putting what we learn into action, and discuss ways we can take care of ourselves while we do this work. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=49252... See MoreSee Less

Core Skills Workshop: Time Management

Core Skills Workshop: Time Management

Feb 1, 12:00pm - Feb 1, 1:00pm+1Mar 1, 12:00pm - Mar 1, 1:00pm

University of Toronto Student Life Programs & Services Map

Feel like there is never enough time to complete what you need to do? Looking for a way to manage your energy to sustain focus and get enough rest and relaxation time? During this session, you'll learn how to:

*Understand your own rhythm for working and maximizing your productivity;
*Prioritize competing tasks and organize time to accomplish what is most important;
*Create a routine that helps you fit in work and rest;
*Develop short and long term plans for meeting your personal and academic goals.

For details and registration, please visit CLNx, as follows:

Wednesday, Feb. 1, 12-1pm (800 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=49649

Wednesday, March 1, 12-1pm (800 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=49651

Check out more Core Skills workshops here: studentlife.utoronto.ca/program/academic-success-workshops/

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #UofT
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2 interested
Job Search Strategies

Job Search Strategies

Feb 1, 3:00pm - Feb 1, 4:30pm+2Mar 2, 1:00pm - Mar 2, 2:30pmApr 3, 11:00am - Apr 3, 12:30pm

University of Toronto Student Life Programs & Services Map

Learn about approaches and resources to help you target your job search and stay motivated. For details and registration, please visit CLNx, as follows:

Wednesday, Feb. 1, 3-4:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49627

Thursday, March 2, 1-2:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49464

Wednesday, April 12, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49480 #UofT
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6 interested
Time Management 101 in Grad School

Time Management 101 in Grad School

Feb 1, 7:00pm - Feb 1, 8:00pm

University of Toronto Student Life Programs & Services Map

In grad school, it can often feel like there are endless tasks: classes, study groups, research, meetings with professors, reading, writing, and keeping up a social life. With so much to do and so little time, it can be easy to feel overwhelmed. However, with the right set of techniques, grad school can become a place of progress and clarity. Join this workshop to explore key strategies to work with time, discuss ways to effectively schedule for short- and long-term goals, and explore techniques that help you do more in less time. For details and registration, please visit clnx.utoronto.ca/home/gradlife.htm?eventId=50178

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft

Join the Gradlife Facebook Group: facebook.com/groups/uoftgradlife #UofT
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1 interested
Better Coping Skills: Balanced Living

Better Coping Skills: Balanced Living

Feb 2, 11:00am - Feb 2, 12:30pm+3Mar 2, 11:00am - Mar 2, 12:30pmMar 30, 11:00am - Mar 30, 12:30pmApr 27, 11:00am - Apr 27, 12:30pm

Online & 700 Bay Map

All work and no play? Learn strategies to help you feel more balanced in your life and less stressed. For details and registration, please visit CLNx, as follows:

Thursday, Feb. 2, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49642

Thursday, March 2, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49644

Thursday, March 30, 11am-12:30pm (700 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=49646

Thursday, April 27, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49645

This workshop is part of the Better Coping skills workshop series. For more information, please visit studentlife.utoronto.ca/program/better-coping-skills/

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft
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2 interested
St. George Grad Campus Tour for New Graduate Students

St. George Grad Campus Tour for New Graduate Students

Feb 2, 12:00pm - Feb 2, 1:00pm

University of Toronto

New Grads! Check out the services and offices that cater specifically to graduate students on the St. George campus, and join us for refreshments in the SGS Lounge.

To register, please visit clnx.utoronto.ca/home/gradlife.htm?eventId=51781

Join the Gradlife Facebook Group: facebook.com/groups/uoftgradlife #UofT
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1 interested
Interfaith Harmony Week: Choral Music with Hussein Janmohamed

Interfaith Harmony Week: Choral Music with Hussein Janmohamed

Feb 2, 1:00pm - Feb 2, 2:00pm

Multi-Faith Centre - Multi-Purpose Room

In honour of Interfaith Harmony Week, join us for an interactive, beginner-friendly, interfaith-focused choral experience where we'll learn explore the role that choral music can play to support interfaith dialogue and community-building. No singing experience necessary! Led by Hussein Janmohamed.

For more info and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=45398

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #uoft
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Catching Up on Classes

Catching Up on Classes

Feb 2, 4:00pm - Feb 2, 5:00pm

University of Toronto Student Life Programs & Services Map

In this peer-led workshop, you'll learn to increase your learning and retention, create a plan to complete your work, and identify helpful resources.

For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=51122

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #UofT
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Making the Most of Your Graduate Experience Webinar (for New Grad Students)

Making the Most of Your Graduate Experience Webinar (for New Grad Students)

Feb 3, 10:00am - Feb 3, 12:00pm

University of Toronto Student Life Programs & Services Map

New Grad Students: Join this online webinar to help you transition to being a graduate student. Learn effective strategies for academic success, discover grad life programs and supports, and explore ways to get involved in campus activities and find community. For details and registration, please visit clnx.utoronto.ca/home/gradlife.htm?eventId=51685

Join the Gradlife Facebook Group: facebook.com/groups/uoftgradlife #UofT
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1 interested  ·  1 going
Activating Your Motivation

Activating Your Motivation

Feb 3, 10:00am - Feb 3, 11:00am+1Feb 23, 4:00pm - Feb 23, 5:00pm

Online & 800 Bay St. Map

In this peer-led workshop, learn to identify your values and set goals as you consider different types of motivation.

For details and registration, please visit CLNx, as follows:

Monday, Jan. 23, 3-4pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51120

Friday, Feb. 3, 10-11am (online): clnx.utoronto.ca/home/slevents.htm?eventId=51117

Thursday, Feb. 23, 4-5pm (800 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=51142

Join the Academic Success Facebook Group: Facebook.com/groups/academicsuccessuoft #UofT
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7 interested
Taking Useful Notes from Classes

Taking Useful Notes from Classes

Feb 3, 4:00pm - Feb 3, 5:00pm+1Mar 13, 4:00pm - Mar 13, 5:00pm

Online & 800 Bay St Map

In this workshop, you'll learn to identify and practice note-taking strategies that work for you, in the classroom and beyond.

For details and registration, please visit CLNx, as follows:

Tuesday, Jan. 24, 1-2pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51147

Friday, Feb. 3, 4-5pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=51155

Monday, March 13, 4-5pm (800 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=51099 #UofT
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5 interested
Optimize Your LinkedIn

Optimize Your LinkedIn

Feb 6, 1:00pm - Feb 6, 2:30pm+5Feb 23, 10:00am - Feb 23, 11:30amMar 13, 11:00am - Mar 13, 12:30pmMar 30, 11:00am - Mar 30, 12:30pmApr 11, 1:00pm - Apr 11, 2:30pmApr 28, 1:00pm - Apr 28, 2:30pm

University of Toronto Student Life Programs & Services Map

LinkedIn is considered to be one of the top social networking sites for job seekers. Whether you're new to LinkedIn or looking to update your profile, this session will help you optimize your LinkedIn profile and use various features to support your job search, career exploration and networking goals. Please register on CLNx, as follows:

Friday, Jan. 13, 1-2:30pm: clnx.utoronto.ca/home/slevents.htm?eventId=49586

Monday, Feb. 6, 1-2:30pm: clnx.utoronto.ca/home/slevents.htm?eventId=49587

Thursday, Feb. 23, 10-11:30am: clnx.utoronto.ca/home/slevents.htm?eventId=49588

Monday, March 13, 11am-12:30pm: clnx.utoronto.ca/home/slevents.htm?eventId=49589

Thursday, March 30, 11am-12:30pm: clnx.utoronto.ca/home/slevents.htm?eventId=49590

Tuesday, April 11, 1-2:30pm: clnx.utoronto.ca/home/slevents.htm?eventId=49592

Friday, April 28, 1-2:30pm: clnx.utoronto.ca/home/slevents.htm?eventId=49594
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6 interested
Interfaith Harmony Week: Faith & Family Fun Day

Interfaith Harmony Week: Faith & Family Fun Day

Feb 6, 2:30pm - Feb 6, 4:30pm

Multi-Faith Centre - Main Activity Hall

Join us for a fun afternoon of interactive activities for students and families to explore different ways to engage in interfaith bridge-building. Interfaith work in its broadest sense involves bringing people from diverse faiths together, making connections, and becoming a community of support for one another. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=45397

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #uoft
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Resume & Cover Letter

Resume & Cover Letter

Feb 7, 10:00am - Feb 7, 11:30am+5Feb 27, 1:00pm - Feb 27, 2:30pmMar 8, 2:00pm - Mar 8, 3:30pmMar 27, 3:00pm - Mar 27, 4:30pmApr 13, 11:00am - Apr 13, 12:30pmApr 25, 4:00pm - Apr 25, 5:30pm

University of Toronto Student Life Programs & Services Map

Want to create a résumé and cover letter that gets results? Not sure what to include, how to stand out and how to adapt your résumé to different roles?
In this session you'll learn strategies to create more effective and captivating résumés and cover letters. You'll be able to identify the steps to showcasing key skills, experiences, and accomplishments that can help you stand out.

For details and registration, please visit CLNx, as follows:

Thursday, Jan. 19, 10-11:30am (online): clnx.utoronto.ca/home/slevents.htm?eventId=49610

Tuesday, Feb. 7, 10-11:30am (online): clnx.utoronto.ca/home/slevents.htm?eventId=49631

Monday, Feb. 27, 1-2:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49640

Wednesday, March 8, 2-3:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49469

Monday, March 27, 3-4:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49478

Thursday, April 13, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49485 #UofT
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1 interested
Sweetgrass Series: A Holistic Framework for Academic Success

Sweetgrass Series: A Holistic Framework for Academic Success

Feb 7, 1:00pm - Feb 7, 2:00pm+2Feb 14, 1:00pm - Feb 14, 2:00pmFeb 21, 1:00pm - Feb 21, 2:00pm

University of Toronto Student Life Programs & Services Map

This series of three workshops is designed to enhance your learning through the Indigenous sweetgrass framework of three braids. Each workshop will focus on strategies for enhancing skill development in each of the three braids of Mind, Body and Spirit. Explore ways to be more aware of these three areas and learn skills to apply to your learning bundle.

For details and registration, please visit CLNx, as follows:

MIND - MANAGING TIME: Tuesday, Feb. 7, 1-2pm (online)
clnx.utoronto.ca/home/slevents.htm?eventId=50261

BODY - READING WITH INTENTION: Tuesday, Feb. 14, 1-2pm (online)
clnx.utoronto.ca/home/slevents.htm?eventId=50263

SPIRIT - BEING S.M.A.R.T. WITH GOALS: Tuesday, Feb. 21, 1-2pm (online) clnx.utoronto.ca/home/slevents.htm?eventId=50265

#UofT
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4 interested
Hacking Perfectionism to Boost Success

Hacking Perfectionism to Boost Success

Feb 7, 2:30pm - Feb 7, 4:00pm+2Mar 7, 2:30pm - Mar 7, 4:00pmApr 24, 2:30pm - Apr 24, 4:00pm

University of Toronto Student Life Programs & Services Map

Learn how to overcome thoughts and behaviours that keep your goals out of reach. For details and registration, please visit CLNx, as follows:

UNDERGRADS: Tuesday, Feb. 7, 2:30-4pm (online)
clnx.utoronto.ca/home/slevents.htm?eventId=49915

GRADS: Tuesday, March 7, 2:30-4pm (online)
clnx.utoronto.ca/home/slevents.htm?eventId=49914

UNDERGRADS: Monday, April 24, 2:30-4pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49916

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft
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Virtual Grief Support Group

Virtual Grief Support Group

Feb 7, 3:00pm - Feb 7, 5:00pm

University of Toronto Student Life Programs & Services Map

The #UofT Grief Support Sharing Circle is an informal mutual support group led by clinicians and campus chaplains, which provides support for students who have experienced the death of a loved one, as well as students experiencing anticipatory grief.

Connect with other students on campus who are grieving in a supportive space.
Share stories, experiences and struggles, and learn ways to heal and gain strength during difficult times.

Facilitators:
Laurie Coleman, Wellness Counsellor & Coordinator, MSW, RSW
Jeanette Unger, Campus Chaplain, M.T.S.

For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=48013
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3 interested
Navigating Academics as a Racialized Person: Rewriting the Narrative

Navigating Academics as a Racialized Person: Rewriting the Narrative

Feb 7, 5:30pm - Feb 7, 7:30pm

800 Bay Street800 Bay StreetToronto, ON Map

Create your story, reflect and discover your personal strengths. Dinner will be provided. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=49702

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #uoft
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1 interested  ·  1 going
Graduating and Alumni Career Fair

Graduating and Alumni Career Fair

Feb 8, 11:00am - Feb 8, 3:00pm

Chelsea Hotel, Toronto33 Gerrard Street WestToronto, ONM5G 1Z4 Map

Build your future as you connect with employers, gain industry insights and more! For details and registration, please visit studentlife.utoronto.ca/service/career-fairs/

Hosted in partnership between the University of Toronto and Toronto Metropolitan University. This collaborative event is focused on graduating students and recent alumni who are seeking post-graduation employment opportunities. #UofT
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6 interested
The Journey Toward Reconciliation: Part 2 - Speaking Our Truths

The Journey Toward Reconciliation: Part 2 - Speaking Our Truths

Feb 8, 3:30pm - Feb 8, 5:30pm

University of Toronto Student Life Programs & Services Map

In this workshop, we will examine how past attitudes, policies and legislation have impacted socio-economic outcomes of Indigenous peoples up to the present. We will also see the resilience of Indigenous peoples and the possibilities that exist when the right to self-determination is realized.

For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=50168

This workshop is part of the Indigenous Learning in Local and Global Contexts Program. Learn more about the program by visiting the Center for International Experience: internationalexperience.utoronto.ca/programs-events/

Presented and facilitated by the Indigenous Training Coordinator from the Office of Indigenous Initiatives.

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Job Search Q & A: In-Person Drop-In

Job Search Q & A: In-Person Drop-In

Feb 9, 10:00am - Feb 9, 11:00am+5Feb 23, 2:00pm - Feb 23, 3:00pmMar 9, 10:00am - Mar 9, 11:00amMar 23, 2:00pm - Mar 23, 3:00pmApr 6, 10:00am - Apr 6, 11:00amApr 20, 2:00pm - Apr 20, 3:00pm

800 Bay St, Toronto, ON M5S 3A9, Canada Map

Unsure how to draft an effective resume or cover letter? Uncertain about how to best answer interview questions? Looking for strategies to make your LinkedIn profile stand out?

Drop in on this Q&A session at 800 Bay (Workshop Room B) to get quick answers to common job-seeker questions and concerns and discover relevant resources and strategies.

For details and registration, please visit CLNx, as follows:

Thursday, Jan. 12, 10-11am: clnx.utoronto.ca/home/slevents.htm?eventId=49584

Thursday, Feb. 9, 10-11am: clnx.utoronto.ca/home/slevents.htm?eventId=49620

Thursday, Feb. 23, 2-3pm: clnx.utoronto.ca/home/slevents.htm?eventId=49622

Thursday, March 9, 10-11am: clnx.utoronto.ca/home/slevents.htm?eventId=49470

Thursday, March 23, 2-3pm: clnx.utoronto.ca/home/slevents.htm?eventId=49477

Thursday, April 6, 10-11am: clnx.utoronto.ca/home/slevents.htm?eventId=49482

Thursday, April 20, 2-3pm: clnx.utoronto.ca/home/slevents.htm?eventId=49488 #uoft
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3 interested
Better Coping Skills: Balanced Thinking

Better Coping Skills: Balanced Thinking

Feb 9, 11:00am - Feb 9, 12:30pm+2Mar 9, 11:00am - Mar 9, 12:30pmApr 6, 11:00am - Apr 6, 12:30pm

University of Toronto Student Life Programs & Services Map

Are your days full of all work and no play? Does your body feel tense? Has your sleep been affected? Would you like to find a way to add in pleasant activities to help you feel better? The Balanced Thinking workshop focuses on strategies to re-establish balance in your life, allowing you to complete tasks while also having time to do things that help you feel less stressed. For details and registration, please visit studentlife.utoronto.ca/program/better-coping-skills/

NOTE: All sessions are online except for the January 12 session.

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6 interested
Mindful Eating: Food and Mood

Mindful Eating: Food and Mood

Feb 9, 2:00pm - Feb 9, 4:00pm+1Mar 9, 10:00am - Mar 9, 12:00pm

University of Toronto Student Life Programs & Services Map

Want the recipe for considering how eating habits can interfere with your wellness? Combine relaxation and mindfulness with practical nutritional knowledge. To learn more and register for a Mindful Eating workshop, please visit CLNx, as follows:

Thursday, Feb. 9, 2-4pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49958

Thursday, March 9, 10am-12pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=50082

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6 interested
Interview Strategies

Interview Strategies

Feb 13, 3:00pm - Feb 13, 4:30pm+2Mar 6, 3:00pm - Mar 6, 4:30pmApr 19, 2:00pm - Apr 19, 3:30pm

University of Toronto Student Life Programs & Services Map

Interviews can be intimidating, but the key to success is being ready! This session will help you better prepare for in-person or virtual interviews. We'll discuss how to identify and prepare for potential questions, as well as strategies for creating captivating stories that will showcase your accomplishments to potential employers. We will also discuss navigating discrimination and asking for accommodations.

For details and registration, please visit CLNx, as follows:

Tuesday, Jan. 17, 12-1:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49599

Monday, Feb. 13, 3-4:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49633

Monday, March 6, 3-4:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49466

Wednesday, April 19, 2-3:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49487 #UofT
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Breathe Well

Breathe Well

Feb 15, 2:30pm - Feb 15, 4:00pm+2Mar 15, 2:30pm - Mar 15, 4:00pmApr 12, 2:30pm - Apr 12, 4:00pm

Online & In-Person

Support relaxation. Ease tension. Discover the benefits of restorative breath on well-being and academics.

For details and registration, please visit studentlife.utoronto.ca/program/breathe-well/

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft
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2 interested
Better Coping Skills: Healthy Behaviours

Better Coping Skills: Healthy Behaviours

Feb 16, 11:00am - Feb 16, 12:30pm+2Mar 16, 11:00am - Mar 16, 12:30pmApr 13, 11:00am - Apr 13, 12:30pm

University of Toronto Student Life Programs & Services Map

Learn strategies to address the behaviours that contribute to low mood, low motivation and anxiety. For details and registration, please visit CLNx, as follows:

Thursday, Jan. 19, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49526

Thursday, Feb. 16, 11am-12:30pm (700 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=49595

Thursday, March 16, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49591

Thursday, April 13, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49593

To learn more about the Better Coping Skills workshops, please visit studentlife.utoronto.ca/program/better-coping-skills/

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3 interested
Overcoming Your Inner Critic (Self-Compassion)

Overcoming Your Inner Critic (Self-Compassion)

Feb 16, 2:30pm - Feb 16, 4:00pm+2Mar 23, 2:30pm - Mar 23, 4:00pmApr 6, 2:30pm - Apr 6, 4:00pm

University of Toronto Student Life Programs & Services Map

What if, when struggling, your instinct was to motivate yourself through encouragement rather than self-criticism?

This workshop supports students who notice they can be their own harshest critic. Learn about the theory and research supporting self-compassion.
To learn more about the workshop and register, please visit CLNx, as follows:

GRAD STUDENTS - Thursday, Jan. 26, 2:30-4pm (online):
clnx.utoronto.ca/home/slevents.htm?eventId=49815

UNDERGRAD - Thursday, Feb. 16, 2:30-4pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=50196

GRAD - Thursday, March 23, 2:30-4pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=50089

UNDERGRAD - Thursday, April 6, 2:30-4pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=50202

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2 interested
Sleep Well

Sleep Well

Feb 22, 11:00am - Feb 22, 12:30pm+2Mar 22, 11:00am - Mar 22, 12:30pmApr 19, 11:00am - Apr 19, 12:30pm

Online & 700 Bay St. Map

Feel rested and refreshed as you discover the benefits of sleep for health and academics.

For details and registration, please visit CLNx, as follows:

Wednesday, Jan. 25, 11am-12:30pm (700 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=49795

Wednesday, Feb. 22, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49837

Wednesday, March 22, 11am-12:30pm (700 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=49835

Wednesday, April 19, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49839

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft
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1 interested
Better Coping Skills: Emotion Regulation

Better Coping Skills: Emotion Regulation

Feb 23, 11:00am - Feb 23, 12:30pm+2Mar 23, 11:00am - Mar 23, 12:30pmApr 20, 11:00am - Apr 20, 12:30pm

Online or in-person at 700 Bay Map

Discover strategies for identifying emotions, and develop skills to address emotion-driven behaviours. For details and registration, please visit CLNx, as follows:

Thursday, Jan. 26, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49613

Thursday, Feb. 23, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49619

Thursday, March 23, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49621

Thursday, April 20, 11am-12:30pm (700 Bay): clnx.utoronto.ca/home/slevents.htm?eventId=49626

To learn more about the Better Coping Skills workshops, please visit studentlife.utoronto.ca/program/better-coping-skills/

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6 interested
Overcoming Impostor Syndrome

Overcoming Impostor Syndrome

Feb 27, 2:30pm - Feb 27, 4:00pm+2Mar 27, 2:30pm - Mar 27, 4:00pmApr 17, 2:30pm - Apr 17, 4:00pm

University of Toronto Student Life Programs & Services Map

“I’m faking it.” “I’m not as capable as my classmates.” “I don’t belong here.” Do these thoughts play in your head from time to time? Imposter syndrome is common among post-secondary students. Learn more about imposter syndrome and how to overcome it.

For details and registration, please visit CLNx, as follows:

UNDERGRAD: Monday, Jan. 23, 2:30-4pm (online)
clnx.utoronto.ca/home/slevents.htm?eventId=49813

GRAD: Monday, Feb. 27, 2:30-4pm (online) clnx.utoronto.ca/home/slevents.htm?eventId=50086

UNDERGRAD: Monday, March 27, 2:30-4pm (online)
clnx.utoronto.ca/home/slevents.htm?eventId=50085

GRAD: Monday, April 17, 2:30-4pm (online)
clnx.utoronto.ca/home/slevents.htm?eventId=50087

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft #UofT
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3 interested
Equity & Leadership for Grad Students

Equity & Leadership for Grad Students

Mar 2, 12:00pm - Mar 2, 2:00pm

University of Toronto Student Life Programs & Services Map

Grad students: We talk a lot about equity, diversity and inclusion on campus, but what do we really mean and how do these concepts relate to our academic, work and personal lives on campus? How do these terms relate to our understanding of leadership, and how can we be more inclusive in our leadership styles? This workshop explores these questions alongside concepts of power, privilege and social location. We'll examine concepts of structural inequality, while also creating a space for us to think about what commitments we can make around continuing to learn more while putting what we have learned into action, and how we can take care of ourselves while we do this work. For details and registration, please visit clnx.utoronto.ca/events.htm?evtId=49257

Join the Gradlife Facebook Group: facebook.com/groups/uoftgradlife #UofT
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2 interested
Virtual Grief Support Group

Virtual Grief Support Group

Mar 7, 3:00pm - Mar 7, 5:00pm

University of Toronto Student Life Programs & Services Map

The #UofT Grief Support Sharing Circle is an informal mutual support group led by clinicians and campus chaplains, which provides support for students who have experienced the death of a loved one, as well as students experiencing anticipatory grief.

Connect with other students on campus who are grieving in a supportive space.
Share stories, experiences and struggles, and learn ways to heal and gain strength during difficult times.

Facilitators:
Laurie Coleman, Wellness Counsellor & Coordinator, MSW, RSW
Jeanette Unger, Campus Chaplain, M.T.S.

For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=48014 #uoft
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2 interested
Connections Coaching

Connections Coaching

Mar 8, 2:30pm - Mar 8, 4:00pm

University of Toronto Student Life Programs & Services Map

Are you feeling socially isolated? If you’re having a hard time in your relationships or speaking in class, this workshop series will support you in making and sustaining healthy connections in your life, inside and outside of school.

For details and registration, please visit CLNx, as follows:

Wednesday, Jan. 25, 2:30-4pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49783

Wednesday, March 8, 2:30-4pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49913


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1 interested
Flexible Futures for Grad Students: Applying for work (Masters, PhDs & PDFs)

Flexible Futures for Grad Students: Applying for work (Masters, PhDs & PDFs)

Mar 20, 1:00pm - Mar 20, 2:00pm

University of Toronto Student Life Programs & Services Map

#UofT graduate students: Learn strategies for approaching and optimizing your job search strategy, with a focus on how to create effective applications (resumes and cover letters). For details and registration, please visit clnx.utoronto.ca/home/gradlife.htm?eventId=49474 #UofT

1 interested
Exploring Meaningful Work

Exploring Meaningful Work

Mar 23, 11:00am - Mar 23, 12:30pm

University of Toronto Student Life Programs & Services Map

Wondering about what kind of work might feel meaningful to you? This online session will help you reflect on your interests, values and strengths to identify career possibilities:

• What do I like to do?
• What matters to me?
• What am I good at?

For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=49476 #UofT
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Managing Your Exams

Managing Your Exams

Mar 23, 5:00pm - Mar 23, 6:00pm

800 Bay St, Toronto, ON M5S 3A9, Canada Map

This peer-to-peer workshop will help you prepare for multiple exams. Through group discussions and facilitated activities, participants will:

*Share effective study practices
*Understand how we retain and lose information over the course of time
*Know the parts of studying for exams
*Begin to develop a personal plan

For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=51143

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #UofT
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Navigating Career Uncertainty

Navigating Career Uncertainty

Mar 28, 2:00pm - Mar 28, 3:30pm+1Apr 12, 3:00pm - Apr 12, 4:30pm

University of Toronto Student Life Programs & Services Map

Careers are unpredictable and can be overwhelming to navigate. We also know that the world of work is changing. This session will you help explore how we can shift our thinking about uncertainty to better manage career anxiety.

For details and registration, please visit CLNx, as follows:

Tuesday, Jan. 24, 11am-12:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49612

Tuesday, March 28, 2-3:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49479

Wednesday, April 12, 3-4:30pm (online): clnx.utoronto.ca/home/slevents.htm?eventId=49484 #UofT
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2 interested
Flexible Futures: Networking Strategies (Masters, PhDs, PDFs)

Flexible Futures: Networking Strategies (Masters, PhDs, PDFs)

Apr 18, 3:00pm - Apr 18, 4:00pm

University of Toronto Student Life Programs & Services Map

#UofT Grad Students: In this small group session for graduate students and postdoctoral fellows, we will discuss the challenges of making and maintaining professional relationships that will lead to meaningful work in the future. For details and registration, please visit CLNx, as follows:

Monday, Jan. 23, 11:30am-12pm (online): clnx.utoronto.ca/home/gradlife.htm?eventId=49611

Tuesday, April 18, 3-4pm (online): clnx.utoronto.ca/home/gradlife.htm?eventId=49486

Join the Gradlife Facebook Group: facebook.com/groups/uoftgradlife
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1 interested