Health & Wellness workshops by request

Health & Wellness offers workshops for groups of 12 or more people, such as:

• Health & Wellness Overview (15 or 30 minutes)
• 5 Ways to Wellbeing (1.5 hours)
• Identify, Assist Refer+ (IAR+) (Staff, faculty and student leaders only. Completion of IAR online training is a pre-requisite for participants) (2 hours)
• Peer Support Service Overview (10 minutes)

All University of Toronto undergraduate and graduate students, faculty and staff can request a workshop.

Health & Wellness Workshop Delivery

Until further notice, all Health & Wellness workshops and presentations will be conducted virtually.

We can accommodate requests with projected attendance of 12 or more. We may be able to accommodate smaller groups based on availability and/or can advise you on how to make the best use of our in-house programs, services and resources.

Request a Health & Wellness Workshop

Fill out and submit the Health & Wellness Workshop by Request Form.

Requests for workshops and presentations must be submitted at least six weeks in advance.