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Identity & Learning


Identity and Learning Workshops will resume in Winter 2025. Explore our student resources in the Related Content section. Do you ever feel like an imposter or that you don’t belong at university? Have you experienced a barrier that led to you feel self-doubt about your academic ability? Let’s have a conversation. Join identity and learning […]

tag: Undergraduate studenttag: Graduate student


FACULTY & STAFF: Seizure Education Modules


These online modules provide education for faculty and staff who may be working with a student (or colleague) who has seizures/epilepsy. Learn how to support someone who is having a seizure, and feel safer and more confident doing so. By participating in the online modules, you can: understand the basics of epilepsy identify the most […]

tag: Faculty or staff


International


Find everything you need to know about learning abroad, study permits and visas, adjusting to life in Canada, permanent residency and more: Centre for International Experience Learning Abroad Safety Abroad […]


World Interfaith Harmony Week


February 1 – 7 is United Nation’s annual World Interfaith Harmony Week. The observance of this week emerged from the United Nations General Assembly (UNGA) Resolution that seeks a worldwide celebration of interfaith harmony. It is a celebration of unity in diversity, and the divine connection between people and their faith. […]

tag: Undergraduate studenttag: Graduate student


Student Mental Health Resource


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tag: Health & Wellnesstag: Undergraduate studenttag: Graduate studenttag: Faculty or staff


Navi


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tag: Health & Wellnesstag: Undergraduate studenttag: Graduate student


Queer Spiritual Spaces: Peer Support Program


Queer Spiritual Spaces centers and celebrates queer and trans and faith communities. The purpose of this program is to provide one-on-one support, referrals and build communal multi-faith spaces for 2SLGBTQIA+ students who want to explore spirituality. This program is accessible to people of all faiths and of diverse relationships to spirituality. Students can access appointments […]

tag: Undergraduate studenttag: Graduate student


Attend a Health & Wellness workshop


Health & Wellness offers all kinds of opportunities to support your mental health—from workshops to build general life and coping skills to specific programs to address issues like exam anxiety. Workshops can help you meet up with students who may be feeling the same way, build your own coping skills in your own time, and […]

tag: Health & Wellnesstag: 5 Ways to Wellbeingtag: Better Coping Skillstag: Breathe Welltag: Building Positive Mental Healthtag: Making Social Connectionstag: Hacking Perfectionism to Boost Successtag: Managing Exam & Test Stresstag: Mindful Eating: Food and Moodtag: Mindful Momentstag: Managing Imposterismtag: Managing your Inner Critic (Self-Compassion)tag: Pathways to Wellnesstag: Sleep Welltag: Undergraduate studenttag: Graduate student


Find easy access to mental health support


You’re unique and your mental health support is, too. Whether you want to work on your own, with a peer or a clinician – or any combination of the three – Health & Wellness is here for you. We can also help you navigate your options and adjust your care. We offer a variety of […]

tag: Health & Wellnesstag: Better Coping Skillstag: Identify, Assist, Refer Asynchronous Online Trainingtag: Navitag: U of T Telus Health Student Supporttag: Student Mental Health Resourcetag: Health & Wellness peer support servicetag: Mental health clinical servicestag: Same-day counselling appointmenttag: Undergraduate studenttag: Graduate student


Same-day counselling appointment


Same-day counselling appointments provide access to support when you need it. You can explore concerns, learn about resources and identify next steps with a professional counsellor. One session is often enough to address your needs, but you can book subsequent appointments to build on previous sessions or address something new. Wellness counselling for BIPOC students […]

tag: Health & Wellnesstag: Undergraduate studenttag: Graduate student


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