The Health & Wellness Centre on the St. George campus is located at 700 Bay Street (southwest corner of Bay and Gerrard Streets). Use entrance on Gerrard Street, located just west of Shoppers Drug Mart.
Better Coping Skills
Recognize unhelpful thoughts and create a toolkit to improve self-management.Learn more about Better Coping Skills
Feel more rested and improve your sleep through this clinician-led workshop.Learn more about Sleep Well
Breathing well is powerful. Explore techniques for pausing and recharging.Learn more about Breathe Well