Overcoming Impostor Syndrome

“I’m faking it.” “I’m not as capable as my classmates.” “I don’t belong here.”

Do these thoughts play in your head from time to time? Imposter syndrome is common among post-secondary students. Learn more about imposter syndrome and how to overcome it.

Benefits:

• Learn what imposter syndrome is.
• Identify how imposter syndrome affects behaviours and actions.
• Understand the factors that put people more at risk for experiencing imposter syndrome.
• Gain skills to manage and overcome beliefs and feelings related to imposter syndrome.