Learning How to Learn

All undergraduate, graduate and second-entry professional students

Learning How to Learn is a 3-part workshop series:

The Science & Practice of Learning

What’s the difference between studying and learning? In this workshop, learn about metacognition and the science of learning to implement practical strategies to engage actively in your studies and improve your performance.

• learn how we form memories and focus our attention
• harness your strengths to engage in deep learning
• apply retrieval and active learning strategies to meet academic expectations

Building a Routine for Learning

We can’t manage time; we can only manage ourselves over time. In this workshop, learn ways to build a healthy and realistic routine to connect to academic success.

• learn about the importance of stress to our cognitive performance
• identify the energy you need to complete different kinds of work
• create a realistic routine that provides flexible structure to your day

Learning Habits to Stay Well

What does it mean to learn well? In this workshop, learn about the healthy and productive habits you can use to learn well, do well, and be well.

• discover the internal and external supports to support your academic motivation
• reflect on your strengths and your mindset to take control of your learning
• learn the power of cues, routines and rewards to make healthy and productive habits stick

Register on CLNx at the links below:

• The Science and Practice of Learning: Wednesday, January 27 at 1 p.m.
• Building a Routine for Learning: Wednesday, February 3 at 1 p.m.
• Learning Habits to Stay Well: Wednesday, February 10 at 1 p.m.