The Learning How to Learn at U of T workshop series introduces evidence-based practices to help you build essential academic skills and improve your studying at U of T.
- Explore how to build healthy habits and manage your time and energy.
- Learn practical strategies for studying, reading and note-taking.
- Understand how to manage procrastination and build academic confidence.
You can find workshops organized by theme, like planning and time management, reading and note-taking, motivation and focus, study strategies, and exam prep – so it’s easy to find what you need, when you need it.
Looking for a quick preview, intro, or refresher? Watch the Learning How to Learn video series for short, practical videos on note-taking, reading strategically, prioritization and navigating learning at U of T.
Upcoming Learning How to Learn at U of T workshops
Registration is required. All University of Toronto undergraduate and graduate students from across the St. George campus can access the Folio links on this page. If these links are not working, please contact your registrar to confirm that you meet these requirements.
Planning and Time Management
Find all upcoming workshops on planning and time management on Folio.
Manage Your Energy, Not Your Time
Reading and Notetaking
Find all upcoming workshops on reading and notetaking on Folio.
Effective Notetaking
Strategic Reading
Motivation, Focus and Stress
Trying to focus and do more? These upcoming workshops on Folio can help you become more effective. Feeling burnt out or overwhelmed? Check out these upcoming sessions on Folio about finding some calm.
Digital Detox and Finding Focus
Motivation and Procrastination
Stress, Burnout, and Rest
Gen AI and Learning at U of T
Find all upcoming workshops on generative AI on Folio.
Exam Prep
Find all upcoming workshops on studying and test prep on Folio.
Creating an Exam Study Plan
How to Cram Effectively
Workshops for Grad students or Customized Workshops
Learning How to Learn at U of T video series
Check out the Learning How to Learn at U of T Video Series, where you can learn evidence-based practices in short, engaging videos.
Note-Taking
Navigating learning at U of T
Reading Strategically
Prioritization





