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What you need to know about getting a flu shot during COVID-19


Posted October 29, 2020 By Samantha Lizardo This year, it is more important than ever to get a flu shot to protect yourself and others from the spread and severity of the flu during COVID-19. Health & Wellness is unable to offer flu vaccination clinics on the U of T St. George campus this year […]

October 29, 2020


Health & Wellness launches new peer support service


Posted October 21, 2020 By Samantha Lizardo Health & Wellness peer support is a new drop-in mental health service where you can talk to trained student peers online to find support and get help navigating resources on and off campus. Peer supporters will be available online for drop-in one-on-one confidential and non-judgemental chats. Based on […]

October 20, 2020


5 Ways to care for your well-being


Posted August 20, 2020 By Samantha Lizardo During stressful and uncertain times, it’s important to prioritize your mental health and well-being to help you manage stress and enjoy other aspects of life. These five simple, evidence-based actions can be applied in a variety of ways to promote positive mental health and well-being while practicing physical […]

August 20, 2020


COVID-19: Things to know before visiting the Health & Wellness clinic


Posted March 11, 2020 Ontario health officials have confirmed cases of coronavirus (COVID-19) in Toronto. However, the risk of contracting the virus remains low. In an effort to remain vigilant, Health & Wellness is working with our patients to take precautionary steps. Patients will be greeted by Health & Wellness staff at the entrance of […]

March 11, 2020


Friendship is crucial in protecting mental health


Posted February 26, 2020 By Sarah Ryeland-Etienne Get involved to make some friends! U of T is big, which means that there are others here who share your interests. Whether your passion is student politics, the arts, sports, social justice, community service, spirituality, or some combination of any of these, there’s something here for you. […]

February 26, 2020