Healing with Yoga

This program is currently running online.

Practice healing through yoga with an experienced instructor from a trauma-informed approach. A trauma-informed approach pays particular attention to how trauma is held in the body and explores how to move towards healing.

Our facilitator, Rose Mina Munjee, is a Registered Psychotherapist, Certified Therapeutic Yoga and Mindfulness Teacher (MBSR, MBCT, MSC, AMM Mind), and is completing a Master’s degree in Spiritual Care Buddhist Studies.