Healing with Yoga
This program runs online on Tuesdays from 7 – 8 p.m. starting October 5, 2021. Visit the Mindfulness events calendar to see the full schedule.
Practice healing through yoga with an experienced instructor from a trauma-informed approach. A trauma-informed approach pays particular attention to how trauma is held in the body and explores how to move towards healing.
Facilitated by Nicole D’Souza. Read more about her under PROGRAM FACILITATORS.
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Program Eligibility
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How The Program Works
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Program Facilitators
