Practice healing through yoga with an experienced instructor from a trauma-informed approach.
A trauma-informed approach pays particular attention to how trauma is held in the body and explores how to move towards healing.
Program EligibilityOpen to all members of the U of T community
How The Program Works
Healing with Yoga is offered every third Wednesday of each month from 6 – 7 p.m.
- September 16
- October 14
- November 18
- December 16
- January 13
- February 17
- March 17
- April 14
You are welcome to attend any sessions, and are not required to attend all sessions. Feel free to drop in for as long or as little as you like.
You will receive a link to the online session via email after you register.