Healing with Yoga

Nicole is a registered social worker working in children and youth mental health, a certified yoga instructor and a Trauma-Centre Trauma Sensitive Yoga Facilitator. She has been facilitating yoga asana classes for over four years in community settings. She enjoys facilitating trauma-informed classes that provide a space where people can connect to their body in a way that is useful for them. Nicole considers herself a student of yoga, as she is always deepening her knowledge and practice of yoga and mindfulness.