Each session is led by a learning strategist and limited to a maximum of six participants. We ask that you register in advance on Clockwork to secure your spot. Please email us at as.learning@utoronto.ca if you need to cancel.
Topics
Creating Structure and Finding Focus
Are you experiencing challenges with focus and self-regulation? Connect with peers and learn practical strategies to find focus, manage tasks, budget time and build accountability.
Working Through Perfectionism
Is perfectionism making it challenging for you to start, complete or submit assignments? Practice strategies to help you set reasonable expectations, exercise self-compassion and clear assignments from your to-do list. Done is better than perfect! Note: The strategies covered in this session are similar to the ones in Submitting Written Assignments.
Building Motivation and Making Progress
Do you experience challenges with low motivation and procrastination? Learn strategies to build momentum and motivation through self-encouragement, goal setting, and time and task management.
Schedule
January
- Wednesday, January 11 at 11 a.m. Creating Structure and Finding Focus
- Friday, January 13 at 2 p.m. Building Motivation and Making Progress
- Wednesday, January 18 at 11 a.m. Working Through Perfectionism
- Friday, January 20 at 2 p.m. Creating Structure and Finding Focus
- Wednesday, January 25 at 11 a.m. Building Motivation and Making Progress
- Friday, January 27 at 2 p.m. Working Through Perfectionism
February
- Wednesday, February 1 at 11 a.m. Creating Structure and Finding Focus
- Friday, February 3 at 2 p.m. Building Motivation and Making Progress
- Wednesday, February 8 at 11 a.m. Working Through Perfectionism
- Friday, February 10 at 2 p.m. Creating Structure and Finding Focus
- Wednesday, February 15 at 11 a.m. Building Motivation and Making Progress
- Friday, February 17 at 2 p.m. Working Through Perfectionism
- Wednesday, February 22 at 11 a.m. Creating Structure and Finding Focus
- Friday, February 24 at 2 p.m. Building Motivation and Making Progress
March
- Wednesday, March 1 at 11 a.m. Working Through Perfectionism
- Friday, March 3 at 2 p.m. Creating Structure and Finding Focus
- Wednesday, March 8 at 11 a.m. Building Motivation and Making Progress
- Friday, March 10 at 2 p.m. Working Through Perfectionism
- Wednesday, March 15 at 11 a.m. Creating Structure and Finding Focus
- Friday, March 17 at 2 p.m. Building Motivation and Making Progress
- Wednesday, March 22 at 11 a.m. Working Through Perfectionism
- Friday, March 24 at 2 p.m. Creating Structure and Finding Focus
- Wednesday, March 29 at 11 a.m. Building Motivation and Making Progress
- Friday, March 31 at 2 p.m. Working Through Perfectionism
April
- Wednesday, April 5 at 11 a.m. Creating Structure and Finding Focus
- Wednesday, April 12 at 11 a.m. Building Motivation and Making Progress
- Friday, April 14 at 2 p.m. Working Through Perfectionism
- Wednesday, April 19 at 11 a.m. Creating Structure and Finding Focus
- Friday, April 21 at 2 p.m. Building Motivation and Making Progress
