Communication for Better Boundaries

If you find it hard to tell people what you need and how their actions are affecting you, join Health & Wellness for a Communication for Better Boundaries workshop.

This skills-based workshop will discuss communication styles and how they impact your relationships (e.g. with your professors or partner). We will also explore the relationship between our own feelings and boundaries.

Learn about:

• relationship boundaries and how to identify associated feelings and needs
• effective communication, using a how-to template
• balancing personal needs and the needs of others