If you find it hard to tell people what you need and how their actions are affecting you, join Health & Wellness for a Communication for Better Boundaries workshop.
This skills-based workshop will discuss communication styles and how they impact your relationships (e.g. with your professors or partner). We will also explore the relationship between our own feelings and boundaries.
- relationship boundaries and how to identify associated feelings and needs
- effective communication, using a how-to template
- balancing personal needs and the needs of others
Program EligibilityUniversity of Toronto undergraduate and graduate students across all three campuses (St. George, Mississauga and Scarborough)
How The Program Works
Clinicians host workshops on BlackBoard Collaborate. All sessions run from 12:30 – 2:30 p.m. EST.
Winter 2021 schedule
Registration is required. Register on the CLNx through the link(s) below.