Building Positive Mental Health

Building Positive Mental Health workshops teach you various strategies to promote positive mental health during the COVID-19 pandemic.

Participants will learn coping strategies, share experiences and insights, and learn about additional mental health workshops and resources.

By attending these online workshops, participants will:

• explore various coping strategies to maintain mental wellness
• engage in an online environment that connects participants and provides an opportunity to share
• learn about mental health workshops and resources available on- and off-campus within the current COVID-19 climate
• receive a a post-session worksheet so that students have ongoing access to the resources discussed