November 24 – 30 is National Addictions Awareness Week. Learn about harm reduction resources at U of T and in the community.

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Four friends - two women and two men sitting together on a lawn.
Photo: Sharefaith from Pexels

Making Social Connections

Are you feeling socially isolated? If you’re having a hard time in your relationships or speaking in class, this workshop will support you in making and sustaining healthy connections in your life, inside and outside of school.

Feel more connected to and at ease with others.

Benefits:

  • Gain strategies and techniques to support existing and emerging relationships.
  • Reflect on your conflict style and learn strategies for effective communication.
  • Consider strategies to help manage public speaking related stress.