Try a beginner friendly mindfulness meditation followed by an energizing yoga class. Registration is required. Please also register for the Self-Care Saturday Retreat to enjoy lunch and other activities.
The intersection of Bay St. and College St. is currently closed. Our Health & Wellness clinic at 700 Bay St. and offices at 800 Bay St. are open during regular hours and ready to welcome you.
Try a beginner friendly mindfulness meditation followed by an energizing yoga class. Registration is required. Please also register for the Self-Care Saturday Retreat to enjoy lunch and other activities.