The Health & Wellness Centre will be closed from Dec. 24 and will re-open at 9 a.m. on Jan. 6, 2025. Learn about supports in the community during this time.

The University will be closed for the winter break from December 24, 2024 to January 3, 2025 inclusive. Happy Holidays!

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Managing Exam & Test Stress

Exam day is on the horizon. Keeping your cool to master exams is a journey. Your roadmap starts in this workshop with helpful strategies and expert tips for success.

Learning outcomes:

  • Engage with strategies for managing test anxiety.
  • Consider things to do on days leading up to, and on the day of, your exam.

Upcoming Workshops

Sessions are offered through Zoom.

View the list of upcoming workshops on Folio or book through the links below:

Winter 2025

*The Folio link is only accessible to people who are eligible to register for the program. This program is open to University of Toronto undergraduate and graduate students across all three campuses (St. George, Mississauga and Scarborough)