The Winter Wellness Challenge encourages U of T international students to try different wellness activities. Now more than ever, it’s important to take care of your mental, physical and spiritual health!
The Winter Wellness Challenge runs from February 1 to March 14, 2021. Download the Winter Wellness Challenge Activity List (PDF) for a list of activities you can participate in across campus.
Program EligibilityAny U of T student can participate
How The Program Works
Complete five wellness activities between February 1 and March 14, 2021 to be eligible to win one of five $50 gift certificates towards the wellness activity of your choice.
When you complete five wellness activities, fill out this form before March 14, 2021 to enter the contest. This form will begin accepting responses on February 1.
We encourage you to share what you’ve done to inspire others to explore wellness too.