Grad Step Up is an extended orientation program designed to support your transition to U of T as an incoming international graduate student by connecting you to key information, resources and communities on campus.
Join our Facebook Group to meet other students, find resources and ask questions.
Be sure to also check out other grad orientations!
For more information, contact gradstepup@utoronto.ca.
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Program Eligibility
Incoming international graduate students are eligible to participate. -
How The Program Works
Find session descriptions and registration details under Program Activities & Schedule.
These interactive sessions will provide you with opportunities to meet other international students, engage in discussions about the international graduate student experience and ask all of your questions in a welcoming environment.
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Program Activities & Schedule
6 JanToronto Tips for New Grad Students
If you're hoping to come to Toronto soon, or have you just moved here, join our session to help you prepare and get the most out of living in Toronto. Returning international graduate students will share their tips, experiences and general info related to living in Toronto (weather, transportation, rent, food, cultural attractions, etc.). Come with all your questions about living in Toronto!
Date: 6 Jan 2021
Start Time: 9:30 am
End Time: 11:00 am
Location: Online12 JanUnderstanding Your Health Insurance Plans
If you want to learn more about your different health insurance plans and how to get the most out of your benefits, join this session. We will go over the basics of your UHIP and supplementary health and dental plans, as well as some elements of the health care system in Canada. Returning international graduate students will share their tips and experience with the plans and health care system here.
Date: 12 Jan 2021
Start Time: 9:30 am
End Time: 11:00 am
Location: Online18 JanImmigration Orientation Q&A for New International Graduate Students
If you have questions about your immigration status as an international student, watch an Immigration Orientation session to get an overview of the following topics:
- highlights from the federal government/IRCC’s website
- studying online
- deferral of start date
- study permit approval and next steps
- travel restrictions and exemptions
- legal documents and important things to remember
- working in Canada and where to get more information
Date: 18 Jan 2021
Start Time: 9:30 am
End Time: 10:00 am
Location: Online4 FebNavigating U of T Resources
If you're a new international graduate student, join us for a session that will help you navigate your experience at U of T. Gain valuable tips and insights from returning international students to find what you need and learn from their experience. You will have the opportunity to share your concerns and questions with other international graduate students.
Date: 4 Feb 2021
Start Time: 10:00 am
End Time: 11:30 am
Location: Online -
Program Student Team
Maryam
Preferred Pronoun: She/her/hers
Role on Team: Grad Step Up Facilitator
Best Thing About This Program: I believe this program helps the incoming international students to connect with each other, learn more about U of T and Toronto, and engage with extracurricular activities.
Status: graduate
Program of Study: Mechanical Engineering
Year of Study: 3rd year PhD
Interest(s):
- Reading books (real Harry Potter fan)
- Cooking (trying to master Asian cuisine)
- Listening to music (especially soundtracks, Hans Zimmer rocks!)
Learn more about Maryam
Shashank
Preferred Pronoun: He/him/his
Role on Team: Grad Step Up Facilitator
Best Thing About This Program: Being an international student myself, I understand how overwhelming moving to a new place can be. I’m here to help incoming students from around the globe transition smoothly to U of T and Toronto.
Status: graduate
Program of Study: Electrical and Computer Engineering
Year of Study: 2nd year PhD
Interest(s):
- Big foodie
- Outdoor adventures
- Anything tech
Learn more about Shashank