Wellness Wednesday: Healthy Habits
Atifa Karim, Kickstart Program Coordinator
kickstart [at] utoronto.ca
- Health and Wellness
U of T is not all classes and studying; it’s important to save time for you and cultivate healthy habits. Healthy habits support success in school and work, improves relationships, increases energy, and helps us to enjoy life. This interactive session will help you transform your habits, and introduce you to the physical and mental health resources around campus that can help enhance your health and well-being.