Would life be easier if you were a robot? Perhaps – but even computers get bugs. Being an actual human has its challenges and frustrations, but we’re also very good at overcoming problems, finding strength in adversity and helping each other out. If you need to talk to someone about stress, or work through any kind of health problem, we’re here for you. If you need assistance managing a disability (yes, a broken arm counts) we can support you. Discover ways to stay active, learn to relax, stay connected and find help if you need it.
A-a-a-a-CHOO!
We share the air. Help make U of T a scent-free zone!
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Feeling Distressed?
We can connect you to the help you need.
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UeaT
Food for students.
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How are you feeling today?
Some days are better than others, and there’s no wrong time to reach out.
+The HealthyU Wall
A collection of healthy Twitter and Facebook postings.
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Coping Skills Workshops
Do you have trouble coping with everyday situations?
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Meditation
“Walk as if you are kissing the Earth with your feet.” ― Thích Nhất Hạnh
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The part can never be well unless the whole is well.